At The London EDITION we have been working with Litsa for around one year now and she has transformed so many of us into passionate Yogi's! Her enthusiasm and belief in the practice of yoga has inspired us all and her engaging and varied classes have seen many of our employees become regulars at her sessions. Litsa mixes yoga with reiki healing at the end of every session (which is bliss) and means you are walking on clouds when you leave the class. The classes and both energetic and spiritual, relaxing and stimulating and above all fun! Litsa teaches you to find the movement and healing that your body needs and encourages you to learn to practice yoga alone so you can continue your own sessions at home. We look forward to continuing to work with Litsa in the future and get some more Namaste in our lives!'

Holly, The London EDITION Hotel
 

“It was a real treat to have Litsa along to talk to the group. She gave us a demonstration and helped members practise yoga - and although when I arranged her visit I’d explained she wouldn’t have to stay for the whole meeting, she gladly did. She was pelted with questions and answered them all with great patience. Litsa's session was really useful and not just interesting. The techniques for relaxation have been really taken on board and are being used by members on a daily basis. She clearly knows her stuff but it’s her delivery that is so special.” -

Julie Lefebve, Epilepsy Action, West London branch

Litsa is a wonderful, kind and dedicated yoga teacher, who taught me during a one week retreat in Ibiza. Her presence as a teacher on the retreat was joyous and foundational to the positive experience I had throughout my stay. With a wholehearted and passionate approach to teaching, she fostered a supportive and caring environment during and outside of classes, and ensured that each student’s confidence was developed on an individual basis. Her teaching gently encourages awareness of relationships between mind, body and spiritual energy, and it is notable that Litsa supports her holistic approach to yoga teaching with qualified knowledge of reiki. Nevertheless her teaching remains rooted in the importance of structured physical practice.

Eleanor,

I love attending Litsa’s yoga classes and I always leave feeling calmed and rejuvenated. She has the skill of identifying where you are holding back in certain poses and creates a safe space for you to improve your practice, encouraging me to try a headstand which left me feeling pretty surprised and pleased with myself! I really like the way Litsa incorporates visualisation, music and poetry into her classes, making the experience about more than just the physical movement. With her classes Litsa provides the perfect environment to connect to your inner self, and take yourself away from the stresses of the outside world.

Charlotte, London 

I have been going to Litsa's classes for about a year. She is an excellent teacher and takes note of any problems you may have, adapting poses to suit.After each class I feel energised but peaceful, she is a very spiritual person and clearly believes in what she does.

Sue, London

Litsa ran a series of corporate classes for us at Chameleon which were great. We did different things every time and she was able to tailor the sessions for a very mixed group. She bought an air of calm to the room and was able to effectively work with us in one hour. The feedback from our team was universally positive and she made a significant contribution to our health and wellbeing initiative. Litsa also came with us to a meeting for over 100 people and ran a series of ‘executive’ breathing exercises in between presentations. She immediately engaged the audience and created a unique atmosphere to support focus during the event.

Helen Morgan, Chameleon President

I had a wonderful one on one class with Litsa over Skype. 

I've been told by many instructors that certain positions can bring up emotional responses which I had never experienced until my session with Litsa - I felt the connection between my mind and body more than in any class I've had before which amazed me considering we're on opposite sides of the world. The small tweaks she made to my positioning made a huge difference to my experience of some key poses and I will take this with me on my yoga journey.

Grace,

"A delightful few days working with Litsa whose focus is ensuring the student gets the most from their yoga beyond just holding the perfect pose. Relaxed style with lots of time to meditate and reflect on the practice. Litsa provides a safe and loving environment that brings the group together"

Sue